![A man's confidence depends on the size of his penis](/images/articles/2990/A%20man's%20confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
Men's self-confidence directly depends on their dignity, although everyone knows the statement: "size is not the main thing. "
If a man's penis is not big enough in his opinion, he is ready to take many risky steps to make his "friend" even a little bigger.
Often thoughts about improving one's own body come to mind if the partner is not satisfied with sex. Think about variety, foreplay, different positions, use of sex toys, etc. Do not rush to use extreme measures!
there are no rules. Of course, there are statistics on the Internet according to the race, genetic characteristics, height and weight of a man, but this is not a standard.
The norm for an adult male in an aroused state is a length of more than 8 centimeters.. If the length is less than 8 but more than 2 centimeters, it is called a "small penis". Micropenis in medicine is called a phenomenon when "dignity" is less than 2 centimeters.
It is important to know how to correctly measure the size of the penis.
Length affects life and sexual health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter.](/images/articles/2990/Women%20think%20size%20doesn't%20matter.%20.jpg)
doctors' recommendations
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- Psychological
Psychologists can advise their patients to enlarge the penis if, due to its insufficient size, a man suffers from complexes that interfere with building healthy relationships.
- Medical
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, the consequences of trauma or physical mutilation are considered medical causes.
- Functional
Functional reasons for intervention by doctors include a webbed or hidden penis, excess fiber in the groin.
Which of them are the most effective?
Now, many drugs are positioned as a means of enlarging the penis, however, it is worthwhile to go into the subject at hand a little deeper and get acquainted with effective methods.
Initially, the methods are divided into surgical and non-surgical.
Surgical
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical means include enlargement of the penis by surgery under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and may be directed at elongation or thickening.
Let's consider each of them in more detail.
Elongation
There are several techniques, the most famous is cutting the ligaments that join the base of the penis to the pelvis. Therefore, the hidden part of the causal site comes out, and the length of the penis becomes longer.
Thickening
Thickening is a more complex operation.It is produced by inserting other human tissues under the skin.. The material for the operation is usually taken from the buttocks, and the sutures are placed so that they are not seen later. This operation givesthe most remarkable visual result, since the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the operation, the doctors inform the patient that there will not be a big difference before and after. If the result appears, then most likely it will be noticeable only in the hanging state, in the excited form the length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
non surgical
![Penis enlargement with a pump](/images/articles/2990/Penis%20enlargement%20with%20a%20pump.jpg)
Sneakers
The vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, into which, under the action of a vacuum, there is an inflow of a much larger volume of blood than in the usual excited state.
Then a special ring is placed on the phallus, which compresses the vessels and prevents the outflow of blood, thereby maintaining its enlarged size.
As soon as the ring is removed, the blood drains, that is, this method is very effective, but only for a short time.
If the pump is used incorrectly, impotence, skin damage and bruising may occur. It is necessary to approach the implementation of funds consciously and extremely responsibly.
nozzles
One of the 100% effective means for rapid penis enlargement is nozzles. Of course, they do not increase the organ itself, but many prefer them. And the options with clitoral vibration and G-spot massage relief will appeal to all women.
![The nozzle will make the cock bigger during sex.](/images/articles/2990/The%20nozzle%20will%20make%20the%20cock%20bigger%20during%20sex.%20.jpg)
Basically, there are two types of nozzles: to lengthen, to thicken.
Physical exercise
Physical activity refers to special weighting agents, exercises, massage and other means that increase the penis. That is, a kindgym. If you think logically, then physical activity can act in the same way that it does on muscles. However, for results visible to the naked eye, you need to engage in such physical education regularly, intensively, for a long time and correctly.
The most effective exercise.jelquingEvery day, the implementation of the method takes about an hour. The exercise consists of pulling the phallus with the hands, while the causal place must always remain at rest.
Not inferior in popularity andweighting method, in which a device is placed on the genital organ that stretches it. The only condition is to support the device for at least the time specified in the instructions.The organ can be under weight pressure up to 8 hours a day..
Like the use of a pump, weight and traction can lead to a deterioration in the condition of the skin, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by unpleasant sensations, but even painful.
Chemical
Chemical exposure refers to the usecreams, ointments, gels, sprays, tablets, food supplements and other wonderful things.
In no case should you recklessly buy and take drugs and chemicals for penis growth that are advertised on the Internet. Or, before buying and using them, you need to consult with a specialist.
Remember, scammers play with the most important thing for a man: self-esteem.. First, they impose on you that 20-25 centimeters is the norm, and then they sell underground drugs for incredible money, which not only will not increase the functioning of the sexual organ, but can have a negative impact on a man's health. .
![Weight to enlarge the penis at home.](/images/articles/2990/Weight%20to%20enlarge%20the%20penis%20at%20home.%20.jpg)
Homemade
All of the above methods can be tried at home.
Of course, if you're using a vacuum booster, you'll need to buy a pump, and if weights are your choice, you'll need to buy those too.
In addition, you must carefully study the instructions for use and follow them.
The physical impact on the phallus must be carried out according to the rules:
- Before beginning stretching or massage, the temperature of the penis should be raised. This will have a positive effect on the possible results of the exercise. So, the most effective way to warm a "friend" is warm water, under which you need to hold it for a couple of minutes.
- Make sure there is no erection throughout the exercise. You do not need to invent intricate movements - pull it sideways, down, holding the stretch at the end point of each position for 2-3 minutes (until a feeling of discomfort appears).
As soon as discomfort appears during classes, you need to stop performing a specific action, in no case bring the stretch to the point of pain!
- Take breaks between exercises, lightly squeeze and massage the phallus to restore blood flow, make sure you don't get excited.
- During the exercise, take a comfortable position so that the body is relaxed.
If you follow these simple rules, you can effectively increase the penis with both improvised means and folk methods, at home.
What is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, the hospital, the observation of doctors after the intervention. requires a large amount of financial investment.
There are clandestine clinics that perform the procedure at a lower cost, but to contact such an organization is to risk the health of the entire organism.
In second placein this nomination - extender.
![Extender is one of the best penis extenders.](/images/articles/2990/Extender%20is%20one%20of%20the%20best%20penis%20extenders.%20.jpg)
Reviews
The Internet is full of sites where you can find rave reviews about how different methods or drugs work amazingly well. They are mostly positive.
Do not rush to try them yourself, remember that scammers are not asleep and, hitting the sickest, they just want to earn more.
To read real reviews on penis enlargement products, pills, creams, or exercises, it's best to look them up in medical journals.
Masculinity plays a very important role in a man's life, work and happiness. Don't let universal norms and opinions ruin your life, because,judging by the reviews of women, size is not the main thing!